Sleep with Melatonin

  • All-in-one complex for your evening routine³
  • Supports falling asleep¹²
  • Melatonin, ZMA complex, plant extracts & amino acids

330 kr 1,145.83 kr/kg, incl. VAT, excl. shipping

Delivery in 10-14 working days

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More sleep support options
Now also available without melatonin 🌿
NO MELATONIN NO MELATONIN

Key Facts - Sleep with Melatonin

The performance mindset

You give your all in training — but real results don’t stop when you leave the gym. Quality sleep is where recovery, growth and energy for tomorrow truly begin. ESN Sleep supports you with a smart blend of proven ingredients, led by the trusted ZMA complex that athletes around the world have relied on for years.

Backed by science

At the core of ESN Sleep is our premium ZMA complex — 300 mg magnesium, 5 mg vitamin B6 and 5 mg zinc — a proven trio for evening support.4It’s paired with 3000 mg L‑Glycine and 2000 mg Myo‑Inositol.4 Plus: 1 mg melatonin to help you drift off faster.1,4 Valerian root extract to support natural, restful sleep. Passionflower extract, long valued for easing restlessness and calming the mind. Together, they create a complete night‑time formula — designed to help you switch off, recover deeply and wake up ready to perform.

Your night‑time ritual

Take ESN Sleep around 30–40 minutes before bed. It’s perfect for anyone who trains hard, juggles a busy lifestyle or simply wants to get the most out of every night. Because peak performance starts with how well you rest.

The ESN difference

Developed by experts and trusted by athletes across Europe, ESN Sleep meets the highest standards of quality. With carefully chosen ingredients in optimal doses, it gives your body exactly what it needs for better sleep — so you wake refreshed, energised and ready to perform at your best.

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Total price:

330 kr

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The support you need at night – with nutrients for your evening routine

Training, travel, work, social life – your schedule is full and your mind never switches off. Constant input, daily pressure and too few breaks have become the norm. No wonder it’s hard to switch off in the evening, settle down for the night, or wake up feeling truly rested.

What many don’t realise: poor sleep affects you more than you think. Without proper recovery overnight, your body misses the energy it needs to stay sharp, focused and performing at its best the next day. Skipping essential phases of deep, restorative sleep means your body and mind don’t get the chance to fully recharge.

That’s where ESN Sleep comes in. Make it part of your evening routine and rely on a carefully balanced blend of proven ingredients — including valerian root and passionflower extracts, the ZMA complex with zinc, magnesium and vitamin B6, plus melatonin. At its core is melatonin, which helps shorten the time it takes to fall asleep.1 Magnesium and vitamin B6 support the normal function of your nervous system.2 Glycine and L‑Theanine further promote relaxation, while valerian helps maintain natural sleep and passionflower has long been used to ease inner restlessness and encourage evening calm.

All eyes on Sleep with Melatonin

Let’s take a closer look at the main ingredients:

ZMA complex with zinc, magnesium and vitamin B6: Magnesium and vitamin B6 support the normal function of the nervous system.2

Zinc contributes to normal cognitive function.2

Valerian root extract helps maintain natural sleep.

Passionflower extract has traditionally been used to ease inner restlessness and support evening relaxation.

Melatonin helps reduce the time it takes to fall asleep.1

And here’s how you can further support your sleep:

  • Keep regular bedtimes: Try to go to bed at the same time every night, even on the weekends.
  • Cut down on screen time: Avoid bright light and screens at least 60 minutes before bed.
  • Establish evening rituals: Relaxing routines like reading, breathing exercises or a warm shower can help you wind down.
  • Avoid caffeine & alcohol: Especially in the evening, as they reduce sleep quality – even if you fall asleep quickly.
  • Optimise your sleep environment: Dark, quiet and cool conditions help your body rest best.

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Do not exceed the stated daily intake. Food supplements are not a substitute for a balanced and varied diet and healthy lifestyle. Store out of reach of young children. Not suitable for pregnant or breastfeeding women, or for children under 18 years of age. Do not use if taking antidepressants or other substances containing serotonin

1 Melatonin helps reduce the time it takes to fall asleep. The beneficial effect occurs when 1 mg of melatonin is taken shortly before bedtime. Melatonin also helps relieve the feeling of jet lag. The beneficial effect occurs when at least 0.5 mg of melatonin is taken shortly before bedtime on the first day of travel and on the following days after arriving at the destination.

2 Magnesium and vitamin B6 contribute to the normal function of the nervous system. Magnesium also helps reduce tiredness and fatigue. Zinc contributes to normal cognitive function.

3 Valerian root extract helps maintain natural sleep.

4 One serving of Sleep equals 12 g of powder and 150 ml of water.

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