ESN Protein Pancakes and Waffles
Analyses
Are you craving pancakes or waffles? We do as well, but only our protein pancakes & waffle mix: With a protein content of up to 30 g per serving*, our mix is the protein-rich alternative to conventional ready-made mixtures - without the huge amounts of sugar, fat and co. Perfect for breakfast, as a snack or whenever you get cravings for pancakes or waffles. What are you waiting for? It’s time for protein pancakes and waffles!
*For one serving, mix 50 g powder with 100 ml water.
**Contains only the sugar naturally present.
- Ready mix for protein pancakes & waffles
- High protein content
- Without added sugar**
- Quick and easy to prepare
- Perfect for muscle gain and diet
- Gluten-free
- German in-house production
Food information
Nutritional values Chocolate Chips | per 100 g powder | per serving* |
---|---|---|
Energy | 1720 kJ / 409 kcal | 860 kJ / 204 kcal |
Fat | 14 g | 6,8 g |
thereof saturated fatty acids | 6,6 g | 3,3 g |
Carbohydrates | 21 g | 11 g |
thereof sugar | 3,6 g | 1,8 g |
Protein | 51 g | 25 g |
Salt | 0,76 g | 0,38 g |
*Nutritional values for one serving of 50 g powder with 100 ml water. | ||
Nutritional values Vanilla Flavor | per 100 g powder | per serving* |
Energy | 1659 kJ / 394 kcal | 830 kJ /198 kcal |
Fat | 9,1 g | 4,6 g |
thereof saturated fatty acids | 3,5 g | 1,8 g |
Carbohydrates | 17 g | 8,5 g |
thereof sugar | 4,1 g | 2,1 g |
Protein | 59 g | 30 g |
Salt | 0,89 g | 0,44 g |
*Nutritional values for one serving of 50 g powder with 100 ml water. | ||
Nutritional values Neutral Flavor | per 45 g powder | per serving* |
Energy | 677kJ / 161 kcal | 966kJ / 229 kcal |
Fat | 1,0 g | 3,2 g |
thereof saturated fatty acids | 0,4 g | 1,9 g |
Carbohydrates | 12 g | 19 g |
thereof sugar | 1,2 g | 8,3 g |
Protein | 25 g | 30 g |
Salt | 0,35 g | 0,54 g |
* Nutritional values for one serving of 45 g powder and 145 ml milk (1.5% fat). One serving = 4-5 pancakes or 2 waffles (approx. 194 g). |
Name of the food:
Baking mix for pancakes and waffles. With sweetener.
Ingredients Chocolate Chips:
Whey protein concentrate(emulsifier: lecithins (sunflower, soy*)), milk protein concentrate, whole oat flour, dark chocolate chips 15% (cocoa mass, sweetener (maltitol), cocoa butter, emulsifier: (lecithin (canola)), whole egg powder, flavoring, raising agent (sodium bicarbonate), thickener (xanthan gum), acidifier (citric acid), sweetener (sucralose), salt, colorant (carotene). *Sources and ratio of lecithins contained may vary due to availability.
Ingredients Vanilla Flavor:
Whey protein concentrate(emulsifier: lecithins (sunflower, soy*)), milk protein concentrate, whole oat flour, whole egg powder, flavoring, raising agent (sodium hydrogen carbonate), thickener (xanthan gum), acidifier (citric acid), sweetener (sucralose), salt, colorant (carotene). *Sources and ratio of lecithins contained may vary due to availability.
Ingredients Neutral Flavor:
Milk protein concentrate, wheat flour, chicken eggwhite powder, wholechicken egg powder, raising agent (sodium bicarbonate), acidifier (citric acid), flavor.
Manufacturer:
Fitmart GmbH & Co. KG, Werner-von-Siemens-Strasse 8, 25337 Elmshorn, Germany.
Content
450 / 908g powder (can)