When should I consume protein?
- In the morning
- Post workout
It is recommended to consume 1-3 servings per day.
How much should I take daily?
It is recommended to consume 1-3 servings per day.
1. Scoop & add it
For one serving, mix 30 g of powder with 200 ml of water in a shaker.
TIP
For an even fuller taste, mix your Flexpresso with the same amount of milk or a milk alternative. Please note, however, that this will change the nutritional values.
2. Shake it
For one serving, mix 30 g of powder with 200 ml of water in a shaker.