Tank up
ESN TANK UP - All-In-One Post Workout Shake by Tim Budesheim
- Co-developed, tested and approved by Tim Budesheim
- The growth stimuli set during training require a suitable answer and for Tim this is now "Tank Up"
- Carbohydrate matrix of maltodextrin, dextrose and cluster dextrin® replenishes glycogen stores
- Clear whey isolate (like Fruity Whey) and PeptoPro® casein peptides provide first-class muscle building materials
- High-end amino acid complex plus Creapure® Creatine as excellent extra nutrients
- 26 vitamins, minerals and trace elements are components of countless metabolic processes in the body
- Optimal all-in-one post-workout shake
Consumption recommendation
Mix one daily portion (100 g powder = 3 scoops (inside)) with 500 ml water and drink after training. Do not exceed the specified daily intake. Important notes: Food supplements are not a substitute for a balanced diet. Ensure a varied and balanced diet and a healthy lifestyle. Keep food supplements out of the reach of small children.
Food information
| Nutritional values Tropical Punch Flavor | per 100 g powder | |
|---|---|---|
| energy | 1429 kJ / 336 kcal | |
| fat | 0 g | |
| of which saturated fatty acids | 0 g | |
| Carbohydrates | 41 g | |
| thereof sugar | 11 g | |
| protein | 31 g | |
| salt | 1,4 g | |
| Nutritional values Green Apple Flavor | per 100 g powder | |
| energy | 1418 kJ / 334 kcal | |
| fat | 0 g | |
| of which saturated fatty acids | 0 g | |
| Carbohydrates | 40 g | |
| thereof sugar | 11 g | |
| protein | 31 g | |
| salt | 1,4 g | |
| Whey protein isolate | 31500 mg | |
| maltodextrin | 20000 mg | |
| Highly branched cyclic dextrin (Cluster DextrinTM) | 10000 mg | |
| Dextrose | 10000 mg | |
| Casein peptides (PeptoPro®) | 5000 mg | |
| L-Glutamine | 5000 mg | |
| L-glycine | 3500 mg | |
| Creatine monohydrate (Creapure®) | 3410 mg | |
| thereof creatine | 3000 mg | |
| L-citrulline malate | 1500 mg | |
| Arginine alpha-ketoglutarate | 1000 mg | |
| Vitamin A | 2400 µg | |
| Vitamin E | 36 mg | |
| Vitamin K | 225 µg | |
| Vitamin D | 15 µg | |
| vitamin C | 240 mg | |
| niacin | 48 mg | |
| Pantothenic acid | 18 mg | |
| Vitamin B1 | 3.3 mg | |
| Vitamin B2 | 4.2 mg | |
| Vitamin B6 | 4.2 mg | |
| Folic acid | 600 µg | |
| Vitamin B12 | 7.5 µg | |
| Biotin | 150 µg | |
| Sodium | 560 mg | |
| magnesium | 100 mg | |
| phosphorus | 120 mg | |
| potassium | 300 mg | |
| calcium | 260 mg | |
| iron | 5.0 mg | |
| Zinc | 15 mg | |
| selenium | 55 µg | |
| iodine | 50 µg | |
| copper | 1.0 mg | |
| manganese | 2.0 mg | |
| chromium | 40 µg | |
| Molybdenum | 50 µg | |
Description of the foodstuff:
Food supplement with carbohydrates, protein, free amino acids, peptides, vitamins and minerals. With sugar and sweeteners.
Ingredients Tropical Punch Flavor:
Whey protein isolate, maltodextrin, dextrose, highly branched cyclic dextrin (Cluster DextrinTM), vitamin and mineral blend (acidity regulators (sodium potassium tartrate, sodium phosphates), calcium carbonate, maltodextrin, magnesium carbonate, vitamin C (L-ascorbic acid), sodium citrate, vitamin E (DL-alpha-tocopheryl acetate), niacin (nicotinamide), zinc citrate, vitamin A (retinyl acetate), iron diphosphate (iron pyrophosphate), pantothenic acid (calcium D-pantothenate), chromium-III-chloride, biotin (D-biotin), sodium molybdate, potassium iodate, vitamin B12 (cyanocobalamin), manganese sulphate, vitamin D (cholecalciferol), sodium selenate, vitamin B6 (pyridoxine hydrochloride), vitamin K (phylloquinone (phytomenadione)), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), copper sulphate, folic acid (pteroylmonoglutamic acid)), L-glutamine, casein peptides(PeptoPro®), L-glycine, creatine monohydrate, L-citrulline malate (2:1), L-arginine alpha-ketoglutarate (2:1), acidifier (citric acid), sodium citrate, flavor, color (carotene), sweetener (sucralose, steviol glycosides from stevia).
Ingredients Green Apple Flavor:
Whey protein isolate, maltodextrin, dextrose, highly branched cyclic dextrin (Cluster DextrinTM), vitamin and mineral blend (acidity regulators (sodium potassium tartrate, sodium phosphates), calcium carbonate, maltodextrin, magnesium carbonate, Vitamin C (L-ascorbic acid), sodium citrate, vitamin E (DL-alpha-tocopheryl acetate), niacin (nicotinamide), zinc citrate, vitamin A (retinyl acetate), iron diphosphate (iron pyrophosphate), pantothenic acid (calcium D-pantothenate), chromium III chloride, Biotin (D-biotin), sodium molybdate, potassium iodate, vitamin B12 (cyanocobalamin), manganese sulphate, vitamin D (cholecalciferol), sodium selenate, vitamin B6 (pyridoxine hydrochloride), vitamin K (phylloquinone (phytomenadione)), vitamin B2 (riboflavin), Vitamin B1 (thiamine mononitrate), copper sulphate, folic acid (pteroylmonoglutamic acid)), L-glutamine, casein peptides(PeptoPro®), L-glycine, creatine monohydrate, acidulants (citric acid, malic acid), flavoring, L-citrulline malate (2:1), L-arginine alpha-ketoglutarate (2:1), sodium citrate, coloring food (spirulina concentrate), colorant (carotene), sweetener (sucralose, steviol glycosides from stevia).
Manufacturer:
Fitmart GmbH & Co KG, Werner-von-Siemens-Straße 8, 25337 Elmshorn, Germany
Contents
1000g powder